Therapeutic Coaching

Therapeutic Coaching offers a confidential space in which you can feel supported to share feelings and anxieties that might be holding you back as well as work towards achieving important and meaningful goals, contributing towards greater fulfilment, purpose and balance in life. 

The aim is to move forward within a supportive working partnership, staying mindfulful of self-limiting patterns, whilst gaining new perspectives and resources towards successful outcomes.

I am experienced in working with adolescents, parents, students and professionals.  My coaching practice is focused on parenting, educational and work/career issues.

Parenting

  • the dynamics of managing relationships within family life
  • work / life balance, stress, anxiety, feeling pressurised
  • supporting children through everyday life or difficult times
  • feeling undersupported in your role, isolated, not knowing how to change
  • understanding teenagers and communicating with them effectively

 

Education 

  • taking exams, re-sits, presentations, interviews
  • completing a course and managing mental health issues, ie. depression, anxiety, trauma, insomnia
  • returning to education after a break; making the decision to leave education or not

Work / Career

  • making informed choices - career direction, changing careers, self-employment
  • support during transition - redundancy, returning to work, first career
  • planning and implementing a job hunting strategy

 

For enquiries and to book an initial consultation, please contact Carole on 0781 491 2751 or by email. 

To find out more about Carole, click here.